UNFUCK YOUR LIFE
Ancient Energy Psychotherapy for Artists & Creatives
Syncing the Mind and Heart
The list of Sky & Farm's themes for mental and emotional healing that align with energy work
Mental Health and Emotional Challenges
ADD & ADHD
Navigating focus, hyperactivity, and creative energy imbalances
Social Anxiety & Panic Attacks
Managing fear of judgment, public appearances, and networking.
Stress Disorders & Phobias
Addressing the psychological impact of high-pressure environments and performance-related stress.
PTS & PTSD
Liberating trauma symptoms like intrusive memories, hypervigilance, and emotional dysregulation.
Depression
Coping with feelings of hopelessness and low energy that hinder creativity.
Loneliness and Isolation
Managing the solitude that often accompanies creative work.
Loss & Grief
Processing the emotional toll of losing loved ones or experiencing setbacks in one’s career.
Relationship Problems & Family Dynamics
Balancing personal relationships and the demands of a creative career.
Childhood Trauma
Unpacking past experiences that shape identity and creative expression.
Transgenerational Trauma
Exploring inherited emotional burdens and patterns that influence creativity.
LGBTQ+ Stigma and Its Impact on Artists
Addressing internalized stigma, discrimination, and navigating authenticity in art.
Psychedelic Therapy Integration
Exploring altered states of consciousness and their influence on creativity and healing.
Identity, Self-Sabotage & Creative Process
Self-Doubt Issues
Rewriting
internal criticism and building confidence in one’s creative abilities.
Identity Crisis
Finding clarity in artistic and personal identity, particularly during periods of transition.
Stage Fright
Overcoming performance anxiety and fear of public judgment.
Imposter Syndrome
Addressing feelings of inadequacy despite external success or accomplishments.
Comparison Syndrome
Managing unhealthy comparisons with peers or idols in the creative field.
Burnout & Lack of Motivation
Recovering from emotional exhaustion and reigniting passion for one’s art.
Creative Block
Navigating periods of stagnation and rediscovering inspiration.
Perfectionism
Letting go of the need for flawlessness to foster growth and creativity.
Fear of Criticism
Developing resilience to external feedback and judgment.
Fear of Rejection
Building the courage to share work and handle setbacks.
Fear of Exploitation
Setting boundaries and protecting one’s artistic integrity in collaborative or professional settings.
Grandiosity in Artists
Understanding inflated self-perception and its impact on creativity, relationships, and mental health.
I Approach Psychotherapy in a Way That Others Don’t or Can’t
What usually takes months or even years to heal can happen in just a few weeks here. Life’s messy, and when you’re struggling, you ask for help. That’s not weakness, that’s self-respect. Yes, I can help with almost any mental or emotional block — no complexity, no life coaching, no fake empathy, just simplicity, authenticity, and compassion.
Sky&Farm heart-centered alternative psychotherapy helps you hear yourself again, reconnect with your inner GPS system, remind you how to validate your worth, and teach you to fall in love with yourself once again. You’ll find the closure and peace you’ve been searching for. With 15 years as a therapist, I know all it takes is one or two healing energy kicks — ancient magic that unfucks your life and pushes the suffering out almost instantly.
Or, you can choose the mainstream psychotherapy route, where more than half of the people never get the results they need. The choice is yours.
How Sky&Farm Alternative Psychotherapy Works
Sky & Farm employs a unique blend of ancient healing techniques and practical therapeutic methods inspired by various psychotherapeutic approaches, including Gestalt Therapy, Jungian Psychology, Imaginative Work, Narrative Therapy, and Breathwork. The result is not only a powerful session but also a playful and creative experience, allowing you to explore and express every dimension of your being.
Sky & Farm utilizes theta waves during remote energy healing to neutralize brain activity and repetitive brain patterns. Theta waves are associated with deep relaxation, creativity, and heightened intuition, often experienced during meditation or the early stages of sleep. These brainwaves play a crucial role in accessing the subconscious mind, enabling individuals to tap into their inner thoughts and emotions, thereby facilitating profound healing and personal growth.
Point Zero refers to a state of complete neutrality and potential, where one can experience a fresh start or a reset in life. It represents a moment of stillness and openness, free from past traumas, limiting beliefs, or preconceived notions. In this space, individuals can tap into their inner wisdom and creativity, allowing for transformation and growth. Point Zero encourages the exploration of new possibilities and perspectives, empowering one to create a future aligned with their true self.
By focusing on the "I am here and now," clients in healing sessions can step out of past traumas and future worries. This approach shifts perceptions, allowing individuals to view their experiences from new angles.
Additionally, by energetically stretching the mind through the intelligence of the heart, consciousness resists returning to old patterns. This process helps clients release energy blocks and imprints that have troubled them for years, promoting healing and personal transformation.
Taking People Out of the Dark
